What I Want To Be: 6 Core Truths

chasingkristina:

Crunches are not enough: These six moves target your deep abdominal muscles — to keep your whole system looking and feeling beautifully balanced.

There’s much more to your belly than meets the eye. Most people target the six-pack surface muscles but neglect the deep…

Oi, I needed this.

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Posted on Thursday, 26 January
Reblogged from: learningbackwards
Posted by: chasingkristina
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  1. askyfull reblogged this from learningbackwards and added:
    Oi, I needed this.
  2. learningbackwards reblogged this from chasingkristina
  3. chasingkristina posted this