Stretch.
20 lunges.
10 toe-touches.
Revolved ab pose; 10.
Abdominal vacuum; 10.
Basket twist; 20 reps, 3 sets.
Crunch-like thing; 35.
Stretch.
They wear false lashes daily,
caked makeup, 5 inch heels, you can smell them 10 feet away…and guess what?
They are 15.
I walked up to one girl and told her“You have the rest of your life to exploit yourself. So why not try to enjoy these last few years of fun and freedom you’ve got?”
…
Stretch.
5 minute jog.
15 toe-touches.
10 lunges.
Hip abduction; 2 sets, 15 reps.
Inner thigh sculptor; 3 sets, 20 reps.
Revolved ab pose; 10.
Abdominal vacuum; 10.
Strength training (legs, abs).
Stretch.
A ladybug hit me in the face then landed on my leg.
Some really cruddy things have been happening lately, to me and to my lover, which also effects me.
What a lovely reminder that, despite these cruddy things, life goes on, and we are the creators of our state of being. We can choose to let this stuff bum us out, or we can choose to laugh at it, fix it the best we can, and move forward.
At least we have our health, our lives, and each other.
I was pretty bummed yesterday evening.
My lover and a few hours of sleep definitely improved my mood.
I still hope it can be fixed
but if not…
*shrug*
Stretch.
20 leg lifts.
10 toe-touches.
Basket twist; 20 reps, 3 sets.
Crunch-like thing; 30.
Strength training (arms).
Stretch.
![frombaghdadwithlove:
humanformat:
coldmountainway:thedailywhat:
This Is All Kinds Of Wrong of the Day: Upon arrival in Los Angeles, a pair of British buddies were interrogated for hours, placed in separate holding cells for 12 hours, and ultimately sent back to the UK.
Their offense? Jokingly tweeting that they were coming to “destroy America” and “dig up Marilyn Monroe.”
Leigh Van Bryan, 26, and Emily Bunting, 24, say they were locked up with drug dealers and “treated like terrorists” all over a tweet Van Bryan sent to his friends prior to Hollywood trip with Bunting, in which he informed them that he was on his way to “destroy America.”
Van Bryan and Bunting tried desperately to explain to airport officials that “destroy” was slang for “partying,” but to no avail.
“The Homeland Security agents were treating me like some kind of terrorist,” Van Bryan, a bar manager from Coventry, told The Sun. ” I kept saying they had got the wrong meaning from my tweet but they just told me ‘You’ve really f***ed up with that tweet, boy’.”
He was also asked to explain a tweet about “diggin’ Marilyn Monroe up,” which he said was a reference to a Family Guy episode.
The two were eventually put on a flight back home. “We just wanted to have a good time on holiday,” Bunting said. “That was all Leigh meant in his tweets.”
A request for comment from the Department of Homeland Security was not returned.
[thesun / dailymail.]
#i am embarrassed for my country on a minutely basis
And by “treated like terrorists” I think we all know that means “treated like suspicious Arabs”](http://28.media.tumblr.com/tumblr_lymly0t45T1qzpwi0o1_500.jpg)
I guess my parents only met a couple of times before they decided to get married. This after their respective families had met and decided they may be a good match. My dad was ten years older than my mother and my mother was still a student in art school at the time. But after they had met and had…
